Join me as we navigate six weeks of empowerment towards a life of fulfillment and positivity.

Courses

Growing Joy

Growing Joy is a 6-week course to help you take joy in your life – to see where you already have it and build on that to create more. It teaches strategies for living a joyful life, and exercises to promote conscious positive thought that can reduce stress and contribute to a healthier life.

This course is the first installment of the Journey in Joy . You will receive daily emails with exercises, have a weekly group Zoom call for questions and discussions, and connect with others in the class.

To sign up or for more information, contact me at the link below.

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Build Your Own Mantra

Throughout this four-week course, you’ll discover and hone your finest personal attributes, fostering self-encouragement, upliftment, and authenticity.

Engage in journaling exercises, receive personalized check-ins, and participate in group Zoom sessions to cultivate self-awareness and facilitate your personal growth journey with both empowerment and support.

Coming Soon

Testimonials

Thank you for telling me about your joy program. I now look for a joy every day…it has become my own therapy. I’ve seemed to have a veil of gloom and sorrow over me – just sad stuff. The joy find has truly lifted this veil and I find so much more joy than I expected. The veil cannot consume my day because of my new habit of looking and remembering and appreciating joy.

Susie Morrow Reid

The class turned out to be way more than I expected, and the content led me to see and find joy in my life. This was an unexpected gift. My days are more enjoyable, lighter, and less emotionally draining.

Debbie M, Florida

After the first couple of days, I found myself eager to check my email each morning, curious about what the day’s exercise would be.

Mary M, Kansas