Services
Personal Coaching
Discover the power and fulfillment of finding your inner joy with guidance and personalized support.
Achieving Your Goals and Overcoming Obstacles
Each program is a minimum of 6 weeks long and is divided into 3 Phases...
Intro: Let's Begin
This is where we learn about you and collaboratively develop your own unique plan. There is no one quite like you so let's develop a plan that works specifically for you!
Learn About You: Fresh Perspective
Once we have learned the main areas of focus we start to deeply investigate and explore who you are so we can access your most authentic self and what brings you joy. This will allow you to work through some of these deeper issues with practices like EFT/Tapping, guided meditation and affirmations tailored especially for you.
Find Your Joy: Moving Toward The Goal
At this point we've been digging deep and learning who you really are and what makes you happy--so much so that you are making big breakthroughs and your direction to a joyful life is really becoming clear. This self-knowledge brings you a clear path forward to finding true joy in your life.
What Does a Session Look Like?
A session includes a weekly 30-minute Zoom call where we work together and walk you through anything that has come up during your weekly exploration to help you in a more hands on way.
What's Included In Personal Coaching?
Daily Exercises
Engage in activities designed to enhance mindfulness and elevate your day-to-day joy
7 Live Zoom Calls
Each week we have a live 1-on-1 session to gain insights into your progress and explore a plan to overcome any new obstacles.
Daily Messaging
1-on-1 daily messaging for guidance, support, and accountability
Affirming into Joy
Receive an exclusive video of joy affirmations
*Optional Post Completion Extension
The opportunity to join a 3-month accountability program exclusively offered to those who have completed the course and want additional guidance applying what they learned into their everyday life
Kind Words From a Client That I Helped to Find Joy
"Doing this course with Kaki has been such a gift to me, and it has come at a time of great challenge. I am taking care of my very elderly mother, who deals with depression and a sense of hopelessness. In our same household, my sister-in-law is dying of dementia. I struggled to hold my own and retain some positivity.
When I started doing these daily processes with Kaki, things changed for the better for me. I began having more joy every day and consciously seeking it out. I started allowing myself to be selfish enough to create it, even in the midst of all the sadness around me. My loved ones are at the end of their lives. I still cry. I still get angry. I still get scared, too. But after I feel those feelings, I consciously find ways to have more pleasure, more fun, more joy! I can find that place again much easier and quicker. I am more emotionally stable. That is vital to me because this is my life, and I am still living and life is still beautiful.
Thank you Kaki!"
